IN-PERSON TRAINING
For athletes who are looking to excel in sport & fitness. Every body is an athlete. We are all about helping you perform at your highest potential.
What’s included
Weekly Sessions
During these weekly sessions, we'll focus on improving your strength, mobility, and power. Through hands-on guidance, you'll learn how to perform at your best
Personalized Training Program
Every athlete's journey is unique. We believe that fitness is not one-size-fits-all. You'll receive a custom training program tailored to help you succeed for the long-term.
Mindset Coaching
We continuously work on your habits together - because sometimes life can change. Helping you shift your perspective on fitness will allow you to sustain this lifestyle for the long-haul
FAQs
-
Training frequency ultimately depends on your goals! Clients will typically train with me on a weekly basis anywhere from once or twice a week. We can chat more about your goals to see what works best for you.
-
Absolutely! I work with runners of all skill levels. No matter if you're a beginner or a seasoned runner, my objective is to help you go the distance.
-
Answer: we train at a fully equipped gym in Los Angeles called Movement Society. Your training environment is one of my top priorities.